Balanced Living Ayurveda - The Path to Peaceful Well-being
Balanced Living Ayurveda is owned and operated by Ayurvedic Practitioner Upásana Giglia, MS, RYT.  After many years of self-study and living Ayurvedic principles, Upásana received her practitioner training at the Ayurvedic Institute in Albuquerque, New Mexico under Dr. Vasant Lad, renowned Ayurvedic Physician and Teacher, in 2009-2010.  She also received her Yoga Teacher Training at the Ayurvedic Institute and is a Registered Yoga Teacher (RYT) with the Yoga Alliance, specializing in AyurYoga - yoga based on the principles of Ayurveda. 
Upásana primarily works with adults seeking a fresh perspective and effective therapies to manage the following types of concerns:

  • Women's Health & Hormone Balance
  • Menopause & Aging
  • Digestive Issues
  • Weight Management
  • Depression & Anxiety
  • General wellness coaching

Santa Fe, New Mexico



 I meet the currently established NAMA criteria for education & experience as a practitioner.   

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